International Time Zones.       

Learn English by videoconference To use this table, just go to the country you are interested in, and add the number of hours corresponding to your time zone (Eastern, Central, Mountain or Pacific times) to the current time.

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Select a country's letter: A - C / D - F / G - I / J - M / N - Q / R - U / V - Z

Country

GMT

USA Eastern

USA Central

USA Mountain

USA Pacific

G

Gabon Republic

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Gambia

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Georgia

+ 4.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

+ 12.0 H

Germany

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Ghana

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Gibraltar

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Greece

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Greenland

- 3.0 H

+ 2.0 H

+ 3.0 H

+ 4.0 H

+ 5.0 H

Grenada

- 4.0 H

+ 1.0 H

+ 2.0 H

+ 3.0 H

+ 4.0 H

Guadeloupe

- 4.0 H

+ 1.0 H

+ 2.0 H

+ 3.0 H

+ 4.0 H

Guam

+ 10.0 H

+ 15.0 H

+ 16.0 H

+ 17.0 H

+ 18.0 H

Guatemala

- 6.0 H

- 1.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

Guinea-Bissau

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Guinea

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Guyana

- 3.0 H

+ 2.0 H

+ 3.0 H

+ 4.0 H

+ 5.0 H

H

Haiti

- 5.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

+ 3.0 H

Honduras

- 6.0 H

- 1.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

Hong Kong

+ 8.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

Hungary

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

I

Iceland

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

India

+ 5.5 H

+ 10.5 H

+ 11.5 H

+ 12.5 H

+ 13.5 H

Indonesia Central

+ 8.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

Indonesia East

+ 9.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

+ 17.0 H

Indonesia West

+ 7.0 H

+ 12.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

Iran

+ 3.5 H

+ 8.5 H

+ 9.5 H

+ 10.5 H

+ 11.5 H

Iraq

+ 3.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

Ireland

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Israel

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Italy

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

J

Jamaica

- 5.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

+ 3.0 H

Japan

+ 9.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

+ 17.0 H

Jordan

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

K

Kazakhstan

+ 6.0 H

+ 11.0 H

+ 12.0 H

+ 13.0 H

+ 14.0 H

Kenya

+ 3.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

Kiribati

+ 12.0 H

+ 17.0 H

+ 18.0 H

+ 19.0 H

+ 20.0 H

Korea, North

+ 9.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

+ 17.0 H

Korea, South

+ 9.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

+ 17.0 H

Kuwait

+ 3.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

Kyrgyzstan

+ 5.0 H

+ 10.0 H

+ 11.0 H

+ 12.0 H

+ 13.0 H

L

Laos

+ 7.0 H

+ 12.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

Latvia

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Lebanon

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Lesotho

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Liberia

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Libya

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Liechtenstein

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Lithuania

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Luxembourg

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

M

Macedonia

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Madagascar

+ 3.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

Malawi

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Malaysia

+ 8.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

Maldives

+ 5.0 H

+ 10.0 H

+ 11.0 H

+ 12.0 H

+ 13.0 H

Mali Republic

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Malta

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Marshall Islands

+ 12.0 H

+ 17.0 H

+ 18.0 H

+ 19.0 H

+ 20.0 H

Mauritania

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Mauritius

+ 4.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

+ 12.0 H

Mayotte

+ 3.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

+ 11.0 H

Mexico Central

- 6.0 H

- 1.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

Mexico East

- 5.0 H

+ 0.0 H

+ 1.0 H

+ 2.0 H

+ 3.0 H

Mexico West

- 7.0 H

- 2.0 H

- 1.0 H

+ 0.0 H

+ 1.0 H

Moldova

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Monaco

+ 1.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

Mongolia

+ 8.0 H

+ 13.0 H

+ 14.0 H

+ 15.0 H

+ 16.0 H

Morocco

+ 0.0 H

+ 5.0 H

+ 6.0 H

+ 7.0 H

+ 8.0 H

Mozambique

+ 2.0 H

+ 7.0 H

+ 8.0 H

+ 9.0 H

+ 10.0 H

Myanmar

+ 6.5 H

+ 11.5 H

+ 12.5 H

+ 13.5 H

+ 14.5 H

 

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